Morning Yoga at the Museum

Come join instructor Soul Lorain for a one hour all levels vinyasa yoga class at the Museum of Boulder. Staying true to the yoga definition: the balance between mind and body. This will be a time to honor the mind and body and learn how to best care for oneself. Unity between mind and body allows the life experience to be more joyous and abundant- something everyone deserves to experience. Come stretch, move, and create motion physically as well as mentally. Onwards and upwards facing dog! Please bring your own yoga mat, and any yoga props you may use.

Instructor bio: Soul Lorain is a multidisciplinary artist, a conversant as a Yogi, Dancer, DJ, and Model. As a yogi she has held her teaching certification for ten years, and a recognition as a Bikram Yoga CO state champion. Soul loves living an artful life, and uses the power of yoga to ground her through whatever is thrown her way. Soul currently works at Core Power Yoga, Vibe Yoga and Wellness, Elevated Living and as a private instructor. She incorporates all of her background to tailor a unique experience for each individual’s body. Emphasizing on the connection between breath, movement and proper alignment to fully realize the asana.